YOUR SOLIN GENERATED RECIPE
Crispy Pork Tenderloin with Maple-Soy Glaze and Creamy Cauliflower Mash
Savor the taste of a perfectly seared pork tenderloin finished with a sweet and savory maple-soy glaze, paired with a velvety cauliflower mash enriched with a hint of olive oil for richness. This dish offers a delightful balance of crisp textures and creamy smoothness, creating a comforting meal that satisfies without excess calories.
INGREDIENTS
6 oz Pork Tenderloin
1 tbsp Maple Syrup
1 tbsp Low Sodium Soy Sauce
1 Garlic Clove
1 cup Cauliflower
1/4 cup Unsweetened Almond Milk
2 tsp Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat the oven to 425°F.
Pat the pork tenderloin dry with paper towels and season it lightly with salt and pepper.
In a small bowl, whisk together maple syrup, low sodium soy sauce, and finely minced garlic.
Heat a skillet over medium-high heat and add 1 teaspoon of olive oil. Sear the pork tenderloin on all sides until it develops a golden, crispy crust, about 2-3 minutes per side.
Once seared, brush the pork generously with the maple-soy glaze and transfer the skillet to the oven. Roast for 10-12 minutes or until the internal temperature reaches 145°F.
Meanwhile, steam the cauliflower florets until tender, about 8-10 minutes.
Place the steamed cauliflower into a food processor, add unsweetened almond milk and the remaining teaspoon of olive oil. Blend until smooth and creamy. Season with salt and pepper to taste.
Slice the pork tenderloin and serve it alongside a generous portion of creamy cauliflower mash. Drizzle any remaining glaze over the pork if desired.