Warm Baked Apple Crumble with Crispy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Baked Apple Crumble with Crispy Oat Topping

YOUR SOLIN GENERATED RECIPE

Warm Baked Apple Crumble with Crispy Oat Topping

A comforting baked apple dessert reinvented as a balanced meal option. Tender, spiced baked apples are crowned with a crispy oat topping enriched with almond flour and a hint of vanilla whey protein. Finished with a cool dollop of tangy Greek yogurt, this dish provides a warming blend of sweet and nutty flavors for any time of day.

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NUTRITION

545kcal
Protein
31.6g
Fat
19.1g
Carbs
65.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

40g Rolled Oats

20g Almond Flour

15g Vanilla Whey Protein Isolate

100g Nonfat Greek Yogurt

5g Coconut Oil

5g Honey

1 tsp Cinnamon

Pinch of Nutmeg

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PREPARATION

  • 1

    Preheat the oven to 375°F (190°C).

  • 2

    Core and slice the apple into thin wedges. In a small bowl, toss the apple slices with cinnamon and a pinch of nutmeg.

  • 3

    In a separate bowl, mix the rolled oats, almond flour, and vanilla whey protein isolate. Drizzle in the coconut oil and honey, stirring until the mixture becomes slightly crumbly.

  • 4

    Place the spiced apple slices in an even layer in a small baking dish. Sprinkle the oat mixture over the apples, ensuring even coverage.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the apples are tender and the topping is golden and crispy.

  • 6

    Remove from the oven and allow it to cool slightly. Serve warm with a dollop of nonfat Greek yogurt on top.

Warm Baked Apple Crumble with Crispy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Baked Apple Crumble with Crispy Oat Topping

YOUR SOLIN GENERATED RECIPE

Warm Baked Apple Crumble with Crispy Oat Topping

A comforting baked apple dessert reinvented as a balanced meal option. Tender, spiced baked apples are crowned with a crispy oat topping enriched with almond flour and a hint of vanilla whey protein. Finished with a cool dollop of tangy Greek yogurt, this dish provides a warming blend of sweet and nutty flavors for any time of day.

NUTRITION

545kcal
Protein
31.6g
Fat
19.1g
Carbs
65.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

40g Rolled Oats

20g Almond Flour

15g Vanilla Whey Protein Isolate

100g Nonfat Greek Yogurt

5g Coconut Oil

5g Honey

1 tsp Cinnamon

Pinch of Nutmeg

PREPARATION

  • 1

    Preheat the oven to 375°F (190°C).

  • 2

    Core and slice the apple into thin wedges. In a small bowl, toss the apple slices with cinnamon and a pinch of nutmeg.

  • 3

    In a separate bowl, mix the rolled oats, almond flour, and vanilla whey protein isolate. Drizzle in the coconut oil and honey, stirring until the mixture becomes slightly crumbly.

  • 4

    Place the spiced apple slices in an even layer in a small baking dish. Sprinkle the oat mixture over the apples, ensuring even coverage.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the apples are tender and the topping is golden and crispy.

  • 6

    Remove from the oven and allow it to cool slightly. Serve warm with a dollop of nonfat Greek yogurt on top.