Herb-Crusted Lamb Chops with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Lamb Chops with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Lamb Chops with Roasted Asparagus

Enjoy succulent lamb chops encrusted with fresh herbs and a hint of garlic, perfectly paired with tender roasted asparagus. A harmonious balance of robust flavors and clean, simple ingredients makes this dish a delightful centerpiece for a wholesome dinner.

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NUTRITION

343kcal
Protein
38.2g
Fat
24.5g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Chops

1 cup Asparagus

1 tsp Olive Oil

1 clove Garlic

0.5 tsp Fresh Rosemary

0.5 tsp Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the lamb chops dry with a paper towel. In a small bowl, combine chopped garlic, fresh rosemary, fresh thyme, salt, and pepper.

  • 3

    Rub the herb mixture evenly over the lamb chops.

  • 4

    Heat a skillet over medium-high heat and add the teaspoon of olive oil. Sear the lamb chops for 2 minutes per side until browned.

  • 5

    Place the seared lamb chops on a baking tray.

  • 6

    Toss the asparagus with a pinch of salt, pepper, and a drizzle of olive oil. Arrange them around the lamb chops.

  • 7

    Roast in the preheated oven for about 10-12 minutes, or until the lamb reaches your desired level of doneness and the asparagus is tender.

  • 8

    Remove from the oven, let it rest for a few minutes, then serve warm.

Herb-Crusted Lamb Chops with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Lamb Chops with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Lamb Chops with Roasted Asparagus

Enjoy succulent lamb chops encrusted with fresh herbs and a hint of garlic, perfectly paired with tender roasted asparagus. A harmonious balance of robust flavors and clean, simple ingredients makes this dish a delightful centerpiece for a wholesome dinner.

NUTRITION

343kcal
Protein
38.2g
Fat
24.5g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Chops

1 cup Asparagus

1 tsp Olive Oil

1 clove Garlic

0.5 tsp Fresh Rosemary

0.5 tsp Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the lamb chops dry with a paper towel. In a small bowl, combine chopped garlic, fresh rosemary, fresh thyme, salt, and pepper.

  • 3

    Rub the herb mixture evenly over the lamb chops.

  • 4

    Heat a skillet over medium-high heat and add the teaspoon of olive oil. Sear the lamb chops for 2 minutes per side until browned.

  • 5

    Place the seared lamb chops on a baking tray.

  • 6

    Toss the asparagus with a pinch of salt, pepper, and a drizzle of olive oil. Arrange them around the lamb chops.

  • 7

    Roast in the preheated oven for about 10-12 minutes, or until the lamb reaches your desired level of doneness and the asparagus is tender.

  • 8

    Remove from the oven, let it rest for a few minutes, then serve warm.