Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: ½ cup Non-Fat Greek Yogurt (120g); 1 scoop Whey Protein Isolate (30g); ½ cup Mixed Berries (75g); 8 Almonds (14g); 1 tbsp Almond Butter (16g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a delicious, layered parfait featuring creamy non-fat Greek yogurt enriched with a scoop of protein powder, fresh mixed berries, crunchy almonds, and a drizzle of almond butter. This dessert-like treat satisfies your sweet cravings while delivering a balanced profile of protein and nourishing fats.

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NUTRITION

Protein

40.9g

Fat

15.2g

Carbs

20.5g

SERVINGS

1 serving

INGREDIENTS

½ cup Non-Fat Greek Yogurt (120g)

1 scoop Whey Protein Isolate (30g)

½ cup Mixed Berries (75g)

8 Almonds (14g)

1 tbsp Almond Butter (16g)

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PREPARATION

1
In a bowl, mix the non-fat Greek yogurt with the whey protein isolate until thoroughly combined.
2
Spoon the protein-enriched yogurt into a serving glass or bowl.
3
Layer the mixed berries evenly over the yogurt.
4
Sprinkle the chopped almonds on top of the berries for a satisfying crunch.
5
Drizzle almond butter over the parfait to finish, adding a rich and nutty flavor to the dessert.
6
Serve immediately and enjoy your refreshing, high-protein parfait.