Seared Steak with Roasted Sweet Potatoes, Steamed Broccoli & Creamy Yogurt Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Sweet Potatoes, Steamed Broccoli & Creamy Yogurt Drizzle

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Sweet Potatoes, Steamed Broccoli & Creamy Yogurt Drizzle

Enjoy a balanced dinner featuring a perfectly seared lean steak paired with tender roasted sweet potatoes and crisp steamed broccoli, all accented with a light, tangy Greek yogurt drizzle. This dish delivers a harmonious blend of savory flavors and vibrant, complementary textures for a satisfying yet wholesome meal.

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NUTRITION

423kcal
Protein
31.5g
Fat
19.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Lean Sirloin Steak (99g)

1/2 Medium Sweet Potato (100g)

1 cup Broccoli (91g)

2 teaspoons Olive Oil

1 tablespoon Plain Nonfat Greek Yogurt

Salt, Pepper, Garlic Powder, Lemon Juice (to taste)

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PREPARATION

  • 1

    Season the steak lightly with salt, pepper, and garlic powder. Let it come to room temperature.

  • 2

    Preheat a skillet over medium-high heat.

  • 3

    Sear the steak for about 3-4 minutes per side (depending on thickness) until cooked to your desired doneness, then remove from the skillet and let rest.

  • 4

    Meanwhile, preheat the oven to 400°F. Toss the halved sweet potato with olive oil, salt, and a pinch of garlic powder. Spread on a baking sheet and roast for 20-25 minutes until tender and lightly caramelized.

  • 5

    Steam the broccoli until vibrant and tender, about 5-7 minutes.

  • 6

    In a small bowl, combine the Greek yogurt with a splash of lemon juice, and a pinch of salt and pepper to create a light, creamy drizzle.

  • 7

    Plate the sliced steak alongside the roasted sweet potatoes and steamed broccoli, and finish with a drizzle of the yogurt sauce.

Seared Steak with Roasted Sweet Potatoes, Steamed Broccoli & Creamy Yogurt Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Sweet Potatoes, Steamed Broccoli & Creamy Yogurt Drizzle

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Sweet Potatoes, Steamed Broccoli & Creamy Yogurt Drizzle

Enjoy a balanced dinner featuring a perfectly seared lean steak paired with tender roasted sweet potatoes and crisp steamed broccoli, all accented with a light, tangy Greek yogurt drizzle. This dish delivers a harmonious blend of savory flavors and vibrant, complementary textures for a satisfying yet wholesome meal.

NUTRITION

423kcal
Protein
31.5g
Fat
19.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Lean Sirloin Steak (99g)

1/2 Medium Sweet Potato (100g)

1 cup Broccoli (91g)

2 teaspoons Olive Oil

1 tablespoon Plain Nonfat Greek Yogurt

Salt, Pepper, Garlic Powder, Lemon Juice (to taste)

PREPARATION

  • 1

    Season the steak lightly with salt, pepper, and garlic powder. Let it come to room temperature.

  • 2

    Preheat a skillet over medium-high heat.

  • 3

    Sear the steak for about 3-4 minutes per side (depending on thickness) until cooked to your desired doneness, then remove from the skillet and let rest.

  • 4

    Meanwhile, preheat the oven to 400°F. Toss the halved sweet potato with olive oil, salt, and a pinch of garlic powder. Spread on a baking sheet and roast for 20-25 minutes until tender and lightly caramelized.

  • 5

    Steam the broccoli until vibrant and tender, about 5-7 minutes.

  • 6

    In a small bowl, combine the Greek yogurt with a splash of lemon juice, and a pinch of salt and pepper to create a light, creamy drizzle.

  • 7

    Plate the sliced steak alongside the roasted sweet potatoes and steamed broccoli, and finish with a drizzle of the yogurt sauce.