Name: Creamy Greek Yogurt Protein Parfait with Almonds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 300g Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1/4 cup Almonds; 2 tbsp Honey; 1 tbsp Unsweetened Coconut Flakes; 1 tsp Coconut Oil

Creamy Greek Yogurt Protein Parfait with Almonds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Almonds and Mixed Berries

Enjoy a luscious parfait that layers creamy nonfat Greek yogurt with a medley of vibrant mixed berries, crunchy almonds, and a hint of natural sweetness from honey. Accented with a sprinkle of unsweetened coconut flakes and a subtle drizzle of coconut oil, this dessert parfait offers a satisfying textural contrast and a burst of flavor, making it a delightful end to any meal.

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NUTRITION

Protein

35.8g

Fat

19g

Carbs

61g

SERVINGS

1 serving

INGREDIENTS

300g Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/4 cup Almonds

2 tbsp Honey

1 tbsp Unsweetened Coconut Flakes

1 tsp Coconut Oil

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PREPARATION

1
In a clear serving glass or bowl, layer half of the Greek yogurt as the base for the parfait.
2
Add a layer of mixed berries over the yogurt.
3
Sprinkle the almonds evenly over the berries for a satisfying crunch.
4
Drizzle one tablespoon of honey over the almonds to infuse a natural sweetness.
5
Add the remaining Greek yogurt as the next layer, followed by the rest of the mixed berries if desired.
6
Finish topping with the remaining honey, a sprinkle of unsweetened coconut flakes, and a light drizzle of coconut oil.
7
Serve immediately to enjoy the contrasting textures and flavors of this protein-packed dessert parfait.