Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 210g Nonfat Plain Greek Yogurt; 0.75 cup Mixed Berries (≈110g); 1 tbsp Sliced Almonds; 0.33 scoop Vanilla Whey Protein Powder; 2 tsp Honey; 2 tbsp Granola

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and satisfying parfait featuring velvety nonfat Greek yogurt layered with a medley of sweet mixed berries, crunchy sliced almonds, a hint of vanilla protein, and a drizzle of golden honey topped with a sprinkle of granola for added texture. This dessert not only delights your taste buds but also supports your nutritional goals with a balanced mix of protein, carbs, and fats.

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NUTRITION

Protein

34.6g

Fat

7.2g

Carbs

45.6g

SERVINGS

1 serving

INGREDIENTS

210g Nonfat Plain Greek Yogurt

0.75 cup Mixed Berries (≈110g)

1 tbsp Sliced Almonds

0.33 scoop Vanilla Whey Protein Powder

2 tsp Honey

2 tbsp Granola

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PREPARATION

1
In a bowl, blend the nonfat Greek yogurt with the vanilla whey protein powder until smooth and evenly mixed.
2
In a serving glass or bowl, layer half of the protein-enhanced yogurt at the bottom.
3
Top with a layer of mixed berries, followed by a sprinkle of sliced almonds and granola.
4
Add the remaining yogurt layer on top.
5
Drizzle the honey evenly over the parfait and finish with a final sprinkling of granola or almonds if desired.
6
Serve immediately for a fresh and crunchy texture, or chill slightly before enjoying.