Lean Ground Turkey Pasta with Fresh Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Pasta with Fresh Marinara

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Pasta with Fresh Marinara

Enjoy a vibrant and wholesome dish featuring lean ground turkey sautéed with garlic, paired with whole wheat pasta and a bright homemade fresh marinara made from diced tomatoes and fragrant basil. This meal is both light and satisfying, perfect for a balanced dinner that nourishes without weighing you down.

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NUTRITION

364kcal
Protein
32.4g
Fat
16.4g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup Whole Wheat Pasta (cooked)

1 cup Diced Fresh Tomatoes

1 tsp Olive Oil

1 clove Garlic (minced)

2 tbsp Fresh Basil (chopped)

Salt & Pepper

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    In a medium skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the lean ground turkey to the skillet. Cook, stirring occasionally, until the turkey is fully browned and cooked through.

  • 4

    Stir in the diced fresh tomatoes and allow the mixture to simmer for 3-4 minutes, letting the tomatoes release their juices to create a fresh marinara sauce.

  • 5

    Season with salt and pepper to taste, and mix in the chopped fresh basil.

  • 6

    Combine the cooked pasta with the turkey and marinara sauce, stirring gently to ensure even coating.

  • 7

    Serve warm and enjoy this balanced, flavorful dish.

Lean Ground Turkey Pasta with Fresh Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Pasta with Fresh Marinara

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Pasta with Fresh Marinara

Enjoy a vibrant and wholesome dish featuring lean ground turkey sautéed with garlic, paired with whole wheat pasta and a bright homemade fresh marinara made from diced tomatoes and fragrant basil. This meal is both light and satisfying, perfect for a balanced dinner that nourishes without weighing you down.

NUTRITION

364kcal
Protein
32.4g
Fat
16.4g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup Whole Wheat Pasta (cooked)

1 cup Diced Fresh Tomatoes

1 tsp Olive Oil

1 clove Garlic (minced)

2 tbsp Fresh Basil (chopped)

Salt & Pepper

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    In a medium skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the lean ground turkey to the skillet. Cook, stirring occasionally, until the turkey is fully browned and cooked through.

  • 4

    Stir in the diced fresh tomatoes and allow the mixture to simmer for 3-4 minutes, letting the tomatoes release their juices to create a fresh marinara sauce.

  • 5

    Season with salt and pepper to taste, and mix in the chopped fresh basil.

  • 6

    Combine the cooked pasta with the turkey and marinara sauce, stirring gently to ensure even coating.

  • 7

    Serve warm and enjoy this balanced, flavorful dish.