Name: Lean Turkey and Fresh Veggie Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Roasted Turkey Breast; 2 slices Whole Grain Bread; 1 quarter Avocado; 3 slices Tomato; 3 leaves Lettuce; 1 teaspoon Mustard

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Fresh Veggie Sandwich

A wholesome and refreshing sandwich combining lean roasted turkey with crisp veggies and creamy avocado layered between toasted whole grain bread. This balanced meal offers a satisfying mix of lean protein, fiber, and healthy fats, perfect for a quick breakfast, lunch, or light dinner.

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NUTRITION

Protein

30.3g

Fat

7.2g

Carbs

18.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Roasted Turkey Breast

2 slices Whole Grain Bread

1 quarter Avocado

3 slices Tomato

3 leaves Lettuce

1 teaspoon Mustard

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PREPARATION

1
Toast the whole grain bread slices to your preference.
2
Lay out the toasted bread and spread mustard evenly on one side of each slice.
3
Layer with roasted turkey breast slices, ensuring even distribution.
4
Add avocado slices prepared from a quarter of an avocado.
5
Top with fresh tomato slices and lettuce leaves.
6
Assemble the sandwich by placing the second slice of bread on top and serve immediately.