Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

Enjoy a light yet satisfying dish featuring fluffy scrambled eggs combined with the vibrant flavor of fresh spinach and the creamy tang of crumbled feta. This dish delivers a perfect balance of protein and wholesome goodness—ideal for any meal of the day.

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NUTRITION

504kcal
Protein
37g
Fat
36.6g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1/2 cup fresh spinach

1/4 cup crumbled feta cheese

1 teaspoon olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them until well blended. Season with a pinch of salt and pepper.

  • 2

    Heat a non-stick pan over medium heat and add 1 teaspoon of olive oil.

  • 3

    Add the spinach to the pan and sauté briefly until it starts to wilt, about 1 minute.

  • 4

    Pour the whisked eggs into the pan and allow them to set slightly at the edges before gently stirring.

  • 5

    Continue to cook the eggs over medium-low heat, stirring softly to create fluffy curds without overcooking.

  • 6

    Just before the eggs are fully set, sprinkle the crumbled feta evenly over the eggs.

  • 7

    Remove from heat while the eggs are still slightly creamy, and serve immediately.

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

Enjoy a light yet satisfying dish featuring fluffy scrambled eggs combined with the vibrant flavor of fresh spinach and the creamy tang of crumbled feta. This dish delivers a perfect balance of protein and wholesome goodness—ideal for any meal of the day.

NUTRITION

504kcal
Protein
37g
Fat
36.6g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1/2 cup fresh spinach

1/4 cup crumbled feta cheese

1 teaspoon olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them until well blended. Season with a pinch of salt and pepper.

  • 2

    Heat a non-stick pan over medium heat and add 1 teaspoon of olive oil.

  • 3

    Add the spinach to the pan and sauté briefly until it starts to wilt, about 1 minute.

  • 4

    Pour the whisked eggs into the pan and allow them to set slightly at the edges before gently stirring.

  • 5

    Continue to cook the eggs over medium-low heat, stirring softly to create fluffy curds without overcooking.

  • 6

    Just before the eggs are fully set, sprinkle the crumbled feta evenly over the eggs.

  • 7

    Remove from heat while the eggs are still slightly creamy, and serve immediately.