Sticky Glazed Roasted Pork with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Glazed Roasted Pork with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Sticky Glazed Roasted Pork with Crispy Broccoli

Savor the delightful balance of tender, roasted pork coated in a sticky honey-soy glaze accompanied by perfectly crispy roasted broccoli. This dish offers a harmonious combination of savory and sweet flavors with a satisfying crunch, making it a well-rounded, nourishing meal.

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NUTRITION

344kcal
Protein
42g
Fat
9.8g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Pork Tenderloin

1.5 cups Broccoli

1 tablespoon Honey

1 teaspoon Light Soy Sauce

1 teaspoon Extra Virgin Olive Oil

1 clove Garlic (minced)

1 teaspoon Fresh Ginger (minced)

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the pork tenderloin dry, season lightly with salt and pepper if desired. Set aside.

  • 3

    Place the pork in a roasting pan and roast in the preheated oven for about 20-25 minutes or until the internal temperature reaches 145°F. Remove the pork from the oven and let it rest.

  • 4

    While the pork is roasting, prepare the broccoli by tossing it in olive oil, and a pinch of salt and pepper. Spread it evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 12-15 minutes until the edges are crispy.

  • 6

    In a small saucepan over medium heat, combine the honey, light soy sauce, minced garlic, and minced ginger. Bring the mixture to a simmer and let it reduce slightly to form a sticky glaze.

  • 7

    Slice the rested pork tenderloin and drizzle the sticky glaze over the slices.

  • 8

    Serve the glazed pork alongside the crispy roasted broccoli, and enjoy the blend of savory and sweet flavors.

Sticky Glazed Roasted Pork with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Glazed Roasted Pork with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Sticky Glazed Roasted Pork with Crispy Broccoli

Savor the delightful balance of tender, roasted pork coated in a sticky honey-soy glaze accompanied by perfectly crispy roasted broccoli. This dish offers a harmonious combination of savory and sweet flavors with a satisfying crunch, making it a well-rounded, nourishing meal.

NUTRITION

344kcal
Protein
42g
Fat
9.8g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Pork Tenderloin

1.5 cups Broccoli

1 tablespoon Honey

1 teaspoon Light Soy Sauce

1 teaspoon Extra Virgin Olive Oil

1 clove Garlic (minced)

1 teaspoon Fresh Ginger (minced)

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the pork tenderloin dry, season lightly with salt and pepper if desired. Set aside.

  • 3

    Place the pork in a roasting pan and roast in the preheated oven for about 20-25 minutes or until the internal temperature reaches 145°F. Remove the pork from the oven and let it rest.

  • 4

    While the pork is roasting, prepare the broccoli by tossing it in olive oil, and a pinch of salt and pepper. Spread it evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 12-15 minutes until the edges are crispy.

  • 6

    In a small saucepan over medium heat, combine the honey, light soy sauce, minced garlic, and minced ginger. Bring the mixture to a simmer and let it reduce slightly to form a sticky glaze.

  • 7

    Slice the rested pork tenderloin and drizzle the sticky glaze over the slices.

  • 8

    Serve the glazed pork alongside the crispy roasted broccoli, and enjoy the blend of savory and sweet flavors.