Crispy Whole Wheat Grilled Cheese with Creamy Herb Tomato Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Grilled Cheese with Creamy Herb Tomato Soup

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Grilled Cheese with Creamy Herb Tomato Soup

Enjoy a comforting twist on a classic paired with a velvety tomato soup infused with fresh basil and a creamy, tangy note from Greek yogurt and white beans. The whole wheat grilled cheese boasts lightly toasted bread embracing melted cheddar, striking the perfect balance between crispy and gooey.

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NUTRITION

571kcal
Protein
31.1g
Fat
20g
Carbs
70.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread (86g total)

1.75 oz Cheddar Cheese (50g)

1 cup Crushed Tomatoes (240g)

1/4 cup Nonfat Greek Yogurt (61g)

1/4 cup Cannellini Beans (43g)

2 tbsp Fresh Basil, chopped

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Assemble the grilled cheese by layering the 1.75 oz of cheddar cheese between two slices of whole wheat bread.

  • 3

    Grill the sandwich in the pan until the bread is toasted and the cheese is melted, flipping halfway to ensure even crispiness.

  • 4

    For the soup, combine the crushed tomatoes, nonfat Greek yogurt, and cannellini beans in a saucepan over medium heat.

  • 5

    Stir in freshly chopped basil and bring the mixture to a gentle simmer, allowing the flavors to meld for about 5 minutes.

  • 6

    Adjust seasoning as desired and blend the soup slightly with an immersion blender for a creamier texture if preferred.

  • 7

    Serve the toasted grilled cheese alongside a warm bowl of creamy herb tomato soup.

Crispy Whole Wheat Grilled Cheese with Creamy Herb Tomato Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Grilled Cheese with Creamy Herb Tomato Soup

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Grilled Cheese with Creamy Herb Tomato Soup

Enjoy a comforting twist on a classic paired with a velvety tomato soup infused with fresh basil and a creamy, tangy note from Greek yogurt and white beans. The whole wheat grilled cheese boasts lightly toasted bread embracing melted cheddar, striking the perfect balance between crispy and gooey.

NUTRITION

571kcal
Protein
31.1g
Fat
20g
Carbs
70.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread (86g total)

1.75 oz Cheddar Cheese (50g)

1 cup Crushed Tomatoes (240g)

1/4 cup Nonfat Greek Yogurt (61g)

1/4 cup Cannellini Beans (43g)

2 tbsp Fresh Basil, chopped

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Assemble the grilled cheese by layering the 1.75 oz of cheddar cheese between two slices of whole wheat bread.

  • 3

    Grill the sandwich in the pan until the bread is toasted and the cheese is melted, flipping halfway to ensure even crispiness.

  • 4

    For the soup, combine the crushed tomatoes, nonfat Greek yogurt, and cannellini beans in a saucepan over medium heat.

  • 5

    Stir in freshly chopped basil and bring the mixture to a gentle simmer, allowing the flavors to meld for about 5 minutes.

  • 6

    Adjust seasoning as desired and blend the soup slightly with an immersion blender for a creamier texture if preferred.

  • 7

    Serve the toasted grilled cheese alongside a warm bowl of creamy herb tomato soup.