Spiced Ground Beef and Black Bean Skillet with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Ground Beef and Black Bean Skillet with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Spiced Ground Beef and Black Bean Skillet with Melted Cheese

Enjoy a vibrant, hearty skillet perfect for any meal of the day. Juicy seasoned ground beef pairs with tender black beans and is finished with a blanket of melted cheddar cheese, all enriched by a burst of fresh tomatoes and a hint of warming spices.

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NUTRITION

539kcal
Protein
38.1g
Fat
28.6g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Beef (85% lean)

1/2 cup Black Beans (canned, drained)

1/4 cup Shredded Cheddar Cheese

1/2 cup Diced Tomatoes

1/4 medium Onion, diced

1 clove Garlic, minced

1/2 tsp Ground Cumin

1/2 tsp Chili Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat.

  • 2

    Add the diced onion and minced garlic, sautéing until softened and fragrant, about 2-3 minutes.

  • 3

    Add the ground beef to the skillet and cook until browned, breaking it up with a spatula as it cooks. Drain any excess fat if necessary.

  • 4

    Stir in the black beans, diced tomatoes, ground cumin, and chili powder. Continue to cook for an additional 3-4 minutes until heated through.

  • 5

    Season with salt and pepper to taste.

  • 6

    Sprinkle the shredded cheddar cheese evenly over the mixture and allow it to melt, covering the skillet with a lid for about 1-2 minutes.

  • 7

    Once the cheese is melted and bubbly, remove the skillet from heat and serve hot.

Spiced Ground Beef and Black Bean Skillet with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Ground Beef and Black Bean Skillet with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Spiced Ground Beef and Black Bean Skillet with Melted Cheese

Enjoy a vibrant, hearty skillet perfect for any meal of the day. Juicy seasoned ground beef pairs with tender black beans and is finished with a blanket of melted cheddar cheese, all enriched by a burst of fresh tomatoes and a hint of warming spices.

NUTRITION

539kcal
Protein
38.1g
Fat
28.6g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Beef (85% lean)

1/2 cup Black Beans (canned, drained)

1/4 cup Shredded Cheddar Cheese

1/2 cup Diced Tomatoes

1/4 medium Onion, diced

1 clove Garlic, minced

1/2 tsp Ground Cumin

1/2 tsp Chili Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat.

  • 2

    Add the diced onion and minced garlic, sautéing until softened and fragrant, about 2-3 minutes.

  • 3

    Add the ground beef to the skillet and cook until browned, breaking it up with a spatula as it cooks. Drain any excess fat if necessary.

  • 4

    Stir in the black beans, diced tomatoes, ground cumin, and chili powder. Continue to cook for an additional 3-4 minutes until heated through.

  • 5

    Season with salt and pepper to taste.

  • 6

    Sprinkle the shredded cheddar cheese evenly over the mixture and allow it to melt, covering the skillet with a lid for about 1-2 minutes.

  • 7

    Once the cheese is melted and bubbly, remove the skillet from heat and serve hot.