Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of a perfectly grilled chicken breast paired with nutty quinoa and tender, roasted broccoli drizzled with a hint of olive oil. This dish balances lean protein, wholesome grains, and fresh vegetables for a light yet satisfying lunch.

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NUTRITION

402kcal
Protein
43g
Fat
11g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup cooked Quinoa

0.5 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions and measure out 2/3 cup cooked.

  • 5

    Toss broccoli florets lightly with salt, pepper, and a drizzle of olive oil. Roast in a preheated 425°F oven for about 15 minutes, or until tender.

  • 6

    Plate the grilled chicken breast with the quinoa and roasted broccoli, and drizzle a little extra olive oil if desired for added richness.

  • 7

    Serve immediately and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of a perfectly grilled chicken breast paired with nutty quinoa and tender, roasted broccoli drizzled with a hint of olive oil. This dish balances lean protein, wholesome grains, and fresh vegetables for a light yet satisfying lunch.

NUTRITION

402kcal
Protein
43g
Fat
11g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup cooked Quinoa

0.5 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions and measure out 2/3 cup cooked.

  • 5

    Toss broccoli florets lightly with salt, pepper, and a drizzle of olive oil. Roast in a preheated 425°F oven for about 15 minutes, or until tender.

  • 6

    Plate the grilled chicken breast with the quinoa and roasted broccoli, and drizzle a little extra olive oil if desired for added richness.

  • 7

    Serve immediately and enjoy your balanced, protein-packed lunch.