Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutrient-packed lunch featuring tender grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli drizzled with a hint of olive oil. A delightful balance of lean protein, wholesome grains, and vibrant vegetables for a feel-good meal.

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NUTRITION

373kcal
Protein
41.5g
Fat
8.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1/2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and optionally garlic powder) and grill for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions or use pre-cooked quinoa.

  • 4

    Toss broccoli florets with a drizzle of olive oil, a pinch of salt, and pepper. Roast in an oven preheated to 425°F for 15-20 minutes until tender and slightly charred.

  • 5

    Assemble the plate by layering cooked quinoa, placing the grilled chicken on top, and adding the roasted broccoli to the side.

  • 6

    Enjoy your balanced and energizing lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutrient-packed lunch featuring tender grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli drizzled with a hint of olive oil. A delightful balance of lean protein, wholesome grains, and vibrant vegetables for a feel-good meal.

NUTRITION

373kcal
Protein
41.5g
Fat
8.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1/2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and optionally garlic powder) and grill for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions or use pre-cooked quinoa.

  • 4

    Toss broccoli florets with a drizzle of olive oil, a pinch of salt, and pepper. Roast in an oven preheated to 425°F for 15-20 minutes until tender and slightly charred.

  • 5

    Assemble the plate by layering cooked quinoa, placing the grilled chicken on top, and adding the roasted broccoli to the side.

  • 6

    Enjoy your balanced and energizing lunch!