Name: Creamy Herb Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast (cooked, roasted); 2 tablespoons Nonfat Greek Yogurt; 1 stalk Celery, chopped; 2 slices Whole Wheat Bread; 1 tablespoon Fresh Dill (or Parsley), chopped; Salt and Black Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Sandwich

Enjoy a refreshing twist on a classic chicken salad served on hearty whole wheat bread. Tender roasted chicken is mixed with a light, creamy nonfat Greek yogurt dressing, crisp celery, and vibrant fresh herbs for a balanced meal that’s both satisfying and nourishing.

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NUTRITION

Protein

45.4g

Fat

6.1g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (cooked, roasted)

2 tablespoons Nonfat Greek Yogurt

1 stalk Celery, chopped

2 slices Whole Wheat Bread

1 tablespoon Fresh Dill (or Parsley), chopped

Salt and Black Pepper to taste

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PREPARATION

1
Shred or dice the cooked chicken breast into bite-sized pieces.
2
In a bowl, combine the chicken, nonfat Greek yogurt, chopped celery, and chopped fresh dill. Season with salt and black pepper to taste.
3
Mix well until the ingredients are evenly coated with the creamy yogurt dressing.
4
Toast the whole wheat bread slices lightly if desired.
5
Spoon the chicken salad onto one slice of bread, then top with the second slice to form a sandwich.
6
Serve immediately and enjoy your balanced meal.