Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. This meal is a harmonious blend of lean protein, whole grains, and nutrient-rich veggies accented with a touch of olive oil and zesty lemon, delivering satisfying flavors and textures ideal for a wholesome lunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

542kcal
Protein
50.6g
Fat
21.8g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (grilled)

3/4 cup Cooked Quinoa

1 cup Broccoli (roasted)

1 tbsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice. Grill for about 6-7 minutes per side until fully cooked and lightly charred.

  • 3

    While the chicken is grilling, toss broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare quinoa according to package instructions. For added flavor, stir in a little lemon juice and a pinch of salt after cooking.

  • 5

    Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli. Drizzle any remaining lemon juice over the dish for an extra burst of freshness before serving.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. This meal is a harmonious blend of lean protein, whole grains, and nutrient-rich veggies accented with a touch of olive oil and zesty lemon, delivering satisfying flavors and textures ideal for a wholesome lunch.

NUTRITION

542kcal
Protein
50.6g
Fat
21.8g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (grilled)

3/4 cup Cooked Quinoa

1 cup Broccoli (roasted)

1 tbsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice. Grill for about 6-7 minutes per side until fully cooked and lightly charred.

  • 3

    While the chicken is grilling, toss broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare quinoa according to package instructions. For added flavor, stir in a little lemon juice and a pinch of salt after cooking.

  • 5

    Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli. Drizzle any remaining lemon juice over the dish for an extra burst of freshness before serving.