Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 0.5 serving whey protein powder (half scoop); 0.5 cup mixed berries; 2 tablespoons honey; 2 teaspoons chia seeds

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this silky, tangy mousse that balances rich nonfat Greek yogurt and a hint of protein powder with the natural sweetness of mixed berries and honey. Lightly accented with chia seeds, this dessert offers a refreshing texture and vibrant flavors, making it as nourishing as it is delicious.

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NUTRITION

Protein

37.5g

Fat

3.5g

Carbs

54g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.5 serving whey protein powder (half scoop)

0.5 cup mixed berries

2 tablespoons honey

2 teaspoons chia seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder until smooth.
2
Gently fold in the mixed berries, ensuring an even distribution without mashing the fruits.
3
Drizzle in the honey and sprinkle the chia seeds, stirring lightly to incorporate them evenly.
4
Chill the mixture in the refrigerator for at least 30 minutes to allow the mousse to set and the chia seeds to expand.
5
Serve chilled as a refreshing and protein-packed dessert.