Name: Silky Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Isolate (15g); 1/2 cup Mixed Berries (75g); 1/4 cup Low-Sugar Granola (30g)

Silky Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Berries

Enjoy a refreshing dessert that perfectly balances creamy nonfat Greek yogurt enriched with a scoop of whey protein, layered with vibrant mixed berries and a crunchy touch of low-sugar granola. This parfait not only satisfies your sweet cravings but also fuels your body with lean protein and natural goodness.

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NUTRITION

Protein

39.3g

Fat

4.3g

Carbs

44.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

1/4 cup Low-Sugar Granola (30g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein isolate. Mix well until the protein powder is completely blended into the yogurt.
2
In a serving glass, add a layer of the protein-enriched yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Top with a sprinkle of low-sugar granola for added crunch.
5
Repeat the layers if desired and finish with a final garnish of berries and granola on top.
6
Serve immediately and enjoy your silky, protein-packed dessert parfait.