Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a well-balanced lunch featuring lean grilled chicken breast paired with fluffy quinoa and nutrient-packed roasted broccoli. This dish is lightly drizzled with olive oil to enhance its natural flavors while keeping the meal clean and satisfying.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast with your preferred spices, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa following package instructions if not pre-cooked.

  • 5

    Preheat your oven to 425°F for the broccoli.

  • 6

    Toss the broccoli with olive oil, salt, and pepper, and spread it on a baking tray.

  • 7

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a well-balanced lunch featuring lean grilled chicken breast paired with fluffy quinoa and nutrient-packed roasted broccoli. This dish is lightly drizzled with olive oil to enhance its natural flavors while keeping the meal clean and satisfying.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast with your preferred spices, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa following package instructions if not pre-cooked.

  • 5

    Preheat your oven to 425°F for the broccoli.

  • 6

    Toss the broccoli with olive oil, salt, and pepper, and spread it on a baking tray.

  • 7

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.