Creamy Sweet Potato Gnocchi with Chicken Sausage and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Sweet Potato Gnocchi with Chicken Sausage and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Sweet Potato Gnocchi with Chicken Sausage and Fresh Spinach

Enjoy a sumptuous bowl of tender chicken sausage paired with pillowy sweet potato gnocchi, fresh spinach, and a light, creamy cottage cheese sauce accented with garlic and a splash of almond milk. This dish delivers a harmonious blend of savory and creamy textures while staying within your nutritional goals.

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NUTRITION

440kcal
Protein
32.6g
Fat
16.2g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Sausage

100g Sweet Potato Gnocchi

1 cup Fresh Spinach

0.5 cup Low-Fat Cottage Cheese

0.25 cup Unsweetened Almond Milk

1 tsp Olive Oil

1 clove Garlic

Salt & Pepper to taste

Fresh Basil for garnish (optional)

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PREPARATION

  • 1

    Heat the olive oil in a medium skillet over medium heat.

  • 2

    Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Slice the chicken sausage into rounds and add to the skillet, cooking until lightly browned and heated through.

  • 4

    Add the sweet potato gnocchi and stir until warm; if needed, add the unsweetened almond milk to create a light sauce.

  • 5

    Mix in the fresh spinach and allow it to wilt, stirring until evenly distributed.

  • 6

    Stir in the low-fat cottage cheese, combining it into the creamy sauce. Season with salt and pepper to taste.

  • 7

    Once everything is heated through and well-combined, remove from heat and garnish with fresh basil if desired.

  • 8

    Serve immediately and enjoy your balanced, protein-packed meal.

Creamy Sweet Potato Gnocchi with Chicken Sausage and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Sweet Potato Gnocchi with Chicken Sausage and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Sweet Potato Gnocchi with Chicken Sausage and Fresh Spinach

Enjoy a sumptuous bowl of tender chicken sausage paired with pillowy sweet potato gnocchi, fresh spinach, and a light, creamy cottage cheese sauce accented with garlic and a splash of almond milk. This dish delivers a harmonious blend of savory and creamy textures while staying within your nutritional goals.

NUTRITION

440kcal
Protein
32.6g
Fat
16.2g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Sausage

100g Sweet Potato Gnocchi

1 cup Fresh Spinach

0.5 cup Low-Fat Cottage Cheese

0.25 cup Unsweetened Almond Milk

1 tsp Olive Oil

1 clove Garlic

Salt & Pepper to taste

Fresh Basil for garnish (optional)

PREPARATION

  • 1

    Heat the olive oil in a medium skillet over medium heat.

  • 2

    Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Slice the chicken sausage into rounds and add to the skillet, cooking until lightly browned and heated through.

  • 4

    Add the sweet potato gnocchi and stir until warm; if needed, add the unsweetened almond milk to create a light sauce.

  • 5

    Mix in the fresh spinach and allow it to wilt, stirring until evenly distributed.

  • 6

    Stir in the low-fat cottage cheese, combining it into the creamy sauce. Season with salt and pepper to taste.

  • 7

    Once everything is heated through and well-combined, remove from heat and garnish with fresh basil if desired.

  • 8

    Serve immediately and enjoy your balanced, protein-packed meal.