Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a refreshing and lean lunch featuring perfectly grilled chicken breast paired with roasted broccoli and fluffy quinoa. This dish delivers a satisfying mix of flavors and textures while keeping you within your protein and calorie goals.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Place on the grill and cook for about 6-7 minutes per side until fully cooked and lightly charred.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper. Spread onto a baking sheet and roast in the preheated oven for about 15 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare the quinoa according to package instructions if not already cooked.

  • 5

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a refreshing and lean lunch featuring perfectly grilled chicken breast paired with roasted broccoli and fluffy quinoa. This dish delivers a satisfying mix of flavors and textures while keeping you within your protein and calorie goals.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Place on the grill and cook for about 6-7 minutes per side until fully cooked and lightly charred.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper. Spread onto a baking sheet and roast in the preheated oven for about 15 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare the quinoa according to package instructions if not already cooked.

  • 5

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa. Serve warm.