Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Savor a balanced wrap loaded with juicy grilled chicken, crisp and fresh vegetables, and a creamy avocado spread, all wrapped in a whole wheat tortilla. This vibrant dish is perfect for any meal of the day, offering a satisfying crunch with every bite and a refreshing blend of flavors.

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NUTRITION

388kcal
Protein
41.2g
Fat
11.6g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1 Whole Wheat Tortilla (approx. 50g)

1 cup Fresh Spinach (approx. 30g)

0.25 cup Sliced Bell Pepper (approx. 30g)

2 servings Tomato Slices (approx. 40g)

2 tablespoons Avocado Spread (approx. 30g)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, or your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juicy. Once done, slice into thin strips.

  • 4

    Lay the whole wheat tortilla flat and spread the avocado evenly over the surface.

  • 5

    Layer the fresh spinach, sliced bell pepper, and tomato slices on top of the avocado spread.

  • 6

    Add the sliced grilled chicken on top of the veggies.

  • 7

    Fold the tortilla into a wrap, securing the filling inside. Serve immediately, or slice in half for an easy-to-eat meal.

Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Savor a balanced wrap loaded with juicy grilled chicken, crisp and fresh vegetables, and a creamy avocado spread, all wrapped in a whole wheat tortilla. This vibrant dish is perfect for any meal of the day, offering a satisfying crunch with every bite and a refreshing blend of flavors.

NUTRITION

388kcal
Protein
41.2g
Fat
11.6g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1 Whole Wheat Tortilla (approx. 50g)

1 cup Fresh Spinach (approx. 30g)

0.25 cup Sliced Bell Pepper (approx. 30g)

2 servings Tomato Slices (approx. 40g)

2 tablespoons Avocado Spread (approx. 30g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, or your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juicy. Once done, slice into thin strips.

  • 4

    Lay the whole wheat tortilla flat and spread the avocado evenly over the surface.

  • 5

    Layer the fresh spinach, sliced bell pepper, and tomato slices on top of the avocado spread.

  • 6

    Add the sliced grilled chicken on top of the veggies.

  • 7

    Fold the tortilla into a wrap, securing the filling inside. Serve immediately, or slice in half for an easy-to-eat meal.