Zesty Quinoa Stuffed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Quinoa Stuffed Peppers

YOUR SOLIN GENERATED RECIPE

Zesty Quinoa Stuffed Peppers

Enjoy a vibrant, flavorful meal with our Zesty Quinoa Stuffed Peppers. This dish combines lean ground turkey with protein-rich quinoa, black beans, and a medley of fresh vegetables, all infused with zesty citrus and aromatic spices. The result is a colorful, nutrient-packed meal that’s as satisfying to your taste buds as it is to your health goals.

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NUTRITION

360kcal
Protein
35.4g
Fat
6.0g
Carbs
46.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1/2 cup Cooked Quinoa

1 medium Bell Pepper

1/4 cup Black Beans

1/4 cup Diced Tomato

1/4 cup Chopped Onion

1 clove Minced Garlic

1 tablespoon Lemon Juice

2 tablespoons Cilantro

1 teaspoon Mixed Spices

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    In a skillet over medium heat, cook the ground turkey until it starts to brown.

  • 4

    Add the chopped onion and minced garlic to the skillet, sautéing until softened.

  • 5

    Stir in the cooked quinoa, black beans, diced tomato, lemon juice, cilantro, and mixed spices. Allow the flavors to meld for a couple of minutes.

  • 6

    Fill the hollowed bell pepper with the turkey and quinoa mixture.

  • 7

    Place the stuffed pepper in a baking dish and cover with foil.

  • 8

    Bake in the preheated oven for 25-30 minutes or until the pepper is tender and the filling is heated through.

  • 9

    Remove from the oven and garnish with additional cilantro as desired before serving.

Zesty Quinoa Stuffed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Quinoa Stuffed Peppers

YOUR SOLIN GENERATED RECIPE

Zesty Quinoa Stuffed Peppers

Enjoy a vibrant, flavorful meal with our Zesty Quinoa Stuffed Peppers. This dish combines lean ground turkey with protein-rich quinoa, black beans, and a medley of fresh vegetables, all infused with zesty citrus and aromatic spices. The result is a colorful, nutrient-packed meal that’s as satisfying to your taste buds as it is to your health goals.

NUTRITION

360kcal
Protein
35.4g
Fat
6.0g
Carbs
46.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1/2 cup Cooked Quinoa

1 medium Bell Pepper

1/4 cup Black Beans

1/4 cup Diced Tomato

1/4 cup Chopped Onion

1 clove Minced Garlic

1 tablespoon Lemon Juice

2 tablespoons Cilantro

1 teaspoon Mixed Spices

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    In a skillet over medium heat, cook the ground turkey until it starts to brown.

  • 4

    Add the chopped onion and minced garlic to the skillet, sautéing until softened.

  • 5

    Stir in the cooked quinoa, black beans, diced tomato, lemon juice, cilantro, and mixed spices. Allow the flavors to meld for a couple of minutes.

  • 6

    Fill the hollowed bell pepper with the turkey and quinoa mixture.

  • 7

    Place the stuffed pepper in a baking dish and cover with foil.

  • 8

    Bake in the preheated oven for 25-30 minutes or until the pepper is tender and the filling is heated through.

  • 9

    Remove from the oven and garnish with additional cilantro as desired before serving.