Roasted Salmon and Sweet Potato Salad with Creamy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Salmon and Sweet Potato Salad with Creamy Dressing

YOUR SOLIN GENERATED RECIPE

Roasted Salmon and Sweet Potato Salad with Creamy Dressing

Enjoy a vibrant salad that combines tender roasted salmon with lightly caramelized sweet potato, crisp mixed greens, and a tangy, creamy dressing. This dish offers a satisfying blend of textures and flavors, making it a nutritious option for dinner while keeping you energized.

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NUTRITION

423kcal
Protein
36.1g
Fat
22.6g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 medium Sweet Potato

2 cups Mixed Greens

2 Tbsp Plain Low-Fat Greek Yogurt

1 tsp Olive Oil

1 tsp Lemon Juice

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Dice the sweet potato into small cubes, toss with a pinch of salt, and place on a lined baking sheet.

  • 3

    Season the salmon fillet lightly with salt, pepper, and your choice of herbs.

  • 4

    Place both the salmon and sweet potato cubes in the oven. Roast the sweet potato for about 20-25 minutes until tender and lightly caramelized. Roast the salmon for about 12-15 minutes until it flakes easily with a fork.

  • 5

    Meanwhile, in a small bowl, whisk together the Greek yogurt, olive oil, lemon juice, and a dash of salt and pepper to create the creamy dressing.

  • 6

    In a large bowl, toss the mixed greens with the roasted sweet potatoes.

  • 7

    Flake the salmon into large chunks and gently mix into the salad.

  • 8

    Drizzle the creamy dressing over the salad, toss lightly, and serve immediately.

Roasted Salmon and Sweet Potato Salad with Creamy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Salmon and Sweet Potato Salad with Creamy Dressing

YOUR SOLIN GENERATED RECIPE

Roasted Salmon and Sweet Potato Salad with Creamy Dressing

Enjoy a vibrant salad that combines tender roasted salmon with lightly caramelized sweet potato, crisp mixed greens, and a tangy, creamy dressing. This dish offers a satisfying blend of textures and flavors, making it a nutritious option for dinner while keeping you energized.

NUTRITION

423kcal
Protein
36.1g
Fat
22.6g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 medium Sweet Potato

2 cups Mixed Greens

2 Tbsp Plain Low-Fat Greek Yogurt

1 tsp Olive Oil

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Dice the sweet potato into small cubes, toss with a pinch of salt, and place on a lined baking sheet.

  • 3

    Season the salmon fillet lightly with salt, pepper, and your choice of herbs.

  • 4

    Place both the salmon and sweet potato cubes in the oven. Roast the sweet potato for about 20-25 minutes until tender and lightly caramelized. Roast the salmon for about 12-15 minutes until it flakes easily with a fork.

  • 5

    Meanwhile, in a small bowl, whisk together the Greek yogurt, olive oil, lemon juice, and a dash of salt and pepper to create the creamy dressing.

  • 6

    In a large bowl, toss the mixed greens with the roasted sweet potatoes.

  • 7

    Flake the salmon into large chunks and gently mix into the salad.

  • 8

    Drizzle the creamy dressing over the salad, toss lightly, and serve immediately.