Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a balanced lunch featuring a perfectly grilled chicken breast paired with tender steamed broccoli and a serving of fluffy quinoa. This dish offers a harmonious blend of lean protein, vibrant green vegetables, and wholesome grains for a satisfying meal that fits neatly into your macro goals.

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NUTRITION

331kcal
Protein
38.7g
Fat
6g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

100 grams Chicken Breast

1 cup Steamed Broccoli

½ cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and season lightly with salt, pepper, and your choice of herbs for added flavor.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender yet still vibrant green, about 4-5 minutes.

  • 5

    Prepare the quinoa as per package instructions, ensuring it is light and fluffy.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a serving of quinoa, and serve warm.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a balanced lunch featuring a perfectly grilled chicken breast paired with tender steamed broccoli and a serving of fluffy quinoa. This dish offers a harmonious blend of lean protein, vibrant green vegetables, and wholesome grains for a satisfying meal that fits neatly into your macro goals.

NUTRITION

331kcal
Protein
38.7g
Fat
6g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

100 grams Chicken Breast

1 cup Steamed Broccoli

½ cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and season lightly with salt, pepper, and your choice of herbs for added flavor.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender yet still vibrant green, about 4-5 minutes.

  • 5

    Prepare the quinoa as per package instructions, ensuring it is light and fluffy.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a serving of quinoa, and serve warm.