Name: Crispy Turkey BLT Whole Grain Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Grain Bread; 2 slices Turkey Bacon; 3 ounces Turkey Breast (sliced); 2 medium slices Tomato; 2 leaves Romaine Lettuce; 1 teaspoon Dijon Mustard

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Turkey BLT Whole Grain Sandwich

Enjoy a wholesome twist on the classic BLT with lean turkey breast, crispy turkey bacon, and fresh tomatoes and lettuce layered between robust whole grain bread. This sandwich delivers a satisfying crunch, vibrant flavors, and a balanced profile to keep you energized.

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NUTRITION

Protein

39.1g

Fat

8.5g

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

2 slices Turkey Bacon

3 ounces Turkey Breast (sliced)

2 medium slices Tomato

2 leaves Romaine Lettuce

1 teaspoon Dijon Mustard

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PREPARATION

1
Preheat a skillet over medium heat.
2
Place turkey bacon slices in the skillet and cook until crispy on both sides, about 3-4 minutes per side. Remove and set aside.
3
If desired, toast the whole grain bread slices lightly in the same skillet until golden brown.
4
Layer one slice of bread with sliced turkey breast, placing it evenly.
5
Add crispy turkey bacon on top of the turkey breast.
6
Top with fresh tomato slices and romaine lettuce.
7
Spread Dijon mustard on the second slice of bread and place it on top to complete the sandwich.
8
Cut the sandwich in half and serve immediately.