Crispy Chicken Caesar Salad with Creamy Greek Yogurt Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Salad with Creamy Greek Yogurt Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Salad with Creamy Greek Yogurt Dressing

Enjoy a bright and satisfying twist on the classic Caesar salad, featuring crispy baked chicken breast, crunchy romaine, and a creamy Greek yogurt dressing that adds a tangy zing without the heavy calories. Topped with a sprinkle of parmesan and whole wheat croutons, this dish offers a well-rounded, protein-packed meal with fresh textures and vibrant flavors.

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NUTRITION

376kcal
Protein
46.1g
Fat
12.1g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

1/4 cup Plain Nonfat Greek Yogurt

1 tbsp Parmesan Cheese

1/4 cup Whole Wheat Croutons

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Pinch Black Pepper

Pinch Salt

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PREPARATION

  • 1

    Preheat your oven to 425°F. Pat the chicken breast dry and rub with olive oil, garlic powder, black pepper, and salt.

  • 2

    Place the chicken on a lightly greased baking sheet and bake for 18-20 minutes until cooked through and the edges are slightly crispy.

  • 3

    While the chicken bakes, chop the romaine lettuce and set it in a large salad bowl.

  • 4

    In a small bowl, whisk together the Greek yogurt, lemon juice, a pinch of salt, and a touch more black pepper to create the creamy dressing.

  • 5

    Once the chicken has cooled slightly, slice it into strips and layer over the romaine.

  • 6

    Drizzle the dressing over the salad, and top with grated parmesan cheese and whole wheat croutons.

  • 7

    Gently toss the salad to evenly coat all ingredients, and serve immediately.

Crispy Chicken Caesar Salad with Creamy Greek Yogurt Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Salad with Creamy Greek Yogurt Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Salad with Creamy Greek Yogurt Dressing

Enjoy a bright and satisfying twist on the classic Caesar salad, featuring crispy baked chicken breast, crunchy romaine, and a creamy Greek yogurt dressing that adds a tangy zing without the heavy calories. Topped with a sprinkle of parmesan and whole wheat croutons, this dish offers a well-rounded, protein-packed meal with fresh textures and vibrant flavors.

NUTRITION

376kcal
Protein
46.1g
Fat
12.1g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

1/4 cup Plain Nonfat Greek Yogurt

1 tbsp Parmesan Cheese

1/4 cup Whole Wheat Croutons

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Pinch Black Pepper

Pinch Salt

PREPARATION

  • 1

    Preheat your oven to 425°F. Pat the chicken breast dry and rub with olive oil, garlic powder, black pepper, and salt.

  • 2

    Place the chicken on a lightly greased baking sheet and bake for 18-20 minutes until cooked through and the edges are slightly crispy.

  • 3

    While the chicken bakes, chop the romaine lettuce and set it in a large salad bowl.

  • 4

    In a small bowl, whisk together the Greek yogurt, lemon juice, a pinch of salt, and a touch more black pepper to create the creamy dressing.

  • 5

    Once the chicken has cooled slightly, slice it into strips and layer over the romaine.

  • 6

    Drizzle the dressing over the salad, and top with grated parmesan cheese and whole wheat croutons.

  • 7

    Gently toss the salad to evenly coat all ingredients, and serve immediately.