Savory Garlic Ground Beef and Roasted Broccoli Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Garlic Ground Beef and Roasted Broccoli Bowl

YOUR SOLIN GENERATED RECIPE

Savory Garlic Ground Beef and Roasted Broccoli Bowl

Enjoy a vibrant bowl of lean ground beef and perfectly roasted broccoli accentuated with aromatic garlic. This dish delivers a delectable balance of savory flavors, hearty protein, and satisfying crunch from roasted vegetables, making it an ideal meal for any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

346kcal
Protein
38.8g
Fat
20g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1.5 cups Broccoli

1 Garlic Clove

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the broccoli into florets and toss them in a bowl with olive oil, salt, and freshly ground black pepper.

  • 3

    Spread the broccoli evenly on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Meanwhile, heat a skillet over medium heat and add the ground beef. Break it apart and cook until it starts to brown.

  • 5

    Mince the garlic clove and add it to the beef. Stir well to combine and let the garlic infuse the meat with its flavor as the beef finishes cooking.

  • 6

    Once the beef is cooked through and the broccoli is roasted, assemble the bowl by placing the garlic-infused ground beef at the center with a generous serving of roasted broccoli.

  • 7

    Serve warm and enjoy your savory and nourishing meal.

Savory Garlic Ground Beef and Roasted Broccoli Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Garlic Ground Beef and Roasted Broccoli Bowl

YOUR SOLIN GENERATED RECIPE

Savory Garlic Ground Beef and Roasted Broccoli Bowl

Enjoy a vibrant bowl of lean ground beef and perfectly roasted broccoli accentuated with aromatic garlic. This dish delivers a delectable balance of savory flavors, hearty protein, and satisfying crunch from roasted vegetables, making it an ideal meal for any time of the day.

NUTRITION

346kcal
Protein
38.8g
Fat
20g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1.5 cups Broccoli

1 Garlic Clove

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the broccoli into florets and toss them in a bowl with olive oil, salt, and freshly ground black pepper.

  • 3

    Spread the broccoli evenly on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Meanwhile, heat a skillet over medium heat and add the ground beef. Break it apart and cook until it starts to brown.

  • 5

    Mince the garlic clove and add it to the beef. Stir well to combine and let the garlic infuse the meat with its flavor as the beef finishes cooking.

  • 6

    Once the beef is cooked through and the broccoli is roasted, assemble the bowl by placing the garlic-infused ground beef at the center with a generous serving of roasted broccoli.

  • 7

    Serve warm and enjoy your savory and nourishing meal.