Crispy Baked Lemon Pepper Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Lemon Pepper Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Lemon Pepper Chicken Wings

Enjoy these savory and tangy chicken wings baked to a crispy perfection with a zesty lemon pepper seasoning. A delightful option for any meal, this dish offers a satisfying crunch with a bright lemon finish, perfect for a light yet protein-packed meal.

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NUTRITION

454kcal
Protein
46.1g
Fat
26.6g
Carbs
2.5g

SERVINGS

1 serving

INGREDIENTS

4 Chicken Wings (approx. 200g)

1 tsp Olive Oil

Zest of 1 Lemon

1 tbsp Lemon Juice

Pinch of Black Pepper

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. This ensures extra crispiness.

  • 3

    In a large bowl, toss the wings with olive oil, ensuring each piece is lightly coated.

  • 4

    Add the lemon zest, lemon juice, a pinch of salt, and black pepper to the wings. Toss well to evenly distribute the seasoning.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overlapping.

  • 6

    Bake in the preheated oven for 35-40 minutes. Flip the wings halfway through the cooking time for even crisping.

  • 7

    Once the wings are golden and crispy, remove them from the oven. Let them rest for a couple of minutes before serving.

  • 8

    Enjoy your crispy baked lemon pepper chicken wings as a wholesome meal option that’s both satisfying and protein-packed.

Crispy Baked Lemon Pepper Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Lemon Pepper Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Lemon Pepper Chicken Wings

Enjoy these savory and tangy chicken wings baked to a crispy perfection with a zesty lemon pepper seasoning. A delightful option for any meal, this dish offers a satisfying crunch with a bright lemon finish, perfect for a light yet protein-packed meal.

NUTRITION

454kcal
Protein
46.1g
Fat
26.6g
Carbs
2.5g

SERVINGS

1 serving

INGREDIENTS

4 Chicken Wings (approx. 200g)

1 tsp Olive Oil

Zest of 1 Lemon

1 tbsp Lemon Juice

Pinch of Black Pepper

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. This ensures extra crispiness.

  • 3

    In a large bowl, toss the wings with olive oil, ensuring each piece is lightly coated.

  • 4

    Add the lemon zest, lemon juice, a pinch of salt, and black pepper to the wings. Toss well to evenly distribute the seasoning.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overlapping.

  • 6

    Bake in the preheated oven for 35-40 minutes. Flip the wings halfway through the cooking time for even crisping.

  • 7

    Once the wings are golden and crispy, remove them from the oven. Let them rest for a couple of minutes before serving.

  • 8

    Enjoy your crispy baked lemon pepper chicken wings as a wholesome meal option that’s both satisfying and protein-packed.