Name: Grilled Chicken Breast with Crisp Romaine and Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2 cups Romaine Lettuce; 6 pieces Cherry Tomatoes; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; Salt and Pepper to taste

Grilled Chicken Breast with Crisp Romaine and Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Romaine and Tomato Salad

Savor the simplicity of this dish featuring a perfectly grilled chicken breast paired with a refreshing romaine and cherry tomato salad, lightly dressed with a hint of olive oil and fresh lemon. This balanced plate offers lean protein and crisp flavors ideal for a light, nutritious lunch.

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NUTRITION

Protein

45.9g

Fat

7.6g

Carbs

7.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Romaine Lettuce

6 pieces Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast with salt and pepper on both sides.
3
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
Meanwhile, chop the romaine lettuce and halve the cherry tomatoes in a bowl.
5
In a small bowl, mix the extra virgin olive oil and lemon juice to create a light dressing.
6
Toss the lettuce and tomatoes with the dressing.
7
Once the chicken is grilled to perfection, slice it and serve over the salad.
8
Enjoy your light, refreshing, and protein-packed lunch.