Cottage Cheese Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Chocolate Protein Pudding

Enjoy a silky, chocolate indulgence that marries creamy low-fat cottage cheese with decadent cocoa and a hint of nutty almond butter, all enriched by the luscious richness of coconut cream and a touch of MCT oil for a smooth finish. This dessert is delightfully decadent while keeping your protein modest and calories in check.

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NUTRITION

361kcal
Protein
13.5g
Fat
31.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Low-Fat Cottage Cheese

1 tbsp Unsweetened Cocoa Powder

1/2 cup Full-Fat Coconut Cream

1/2 tbsp Almond Butter

1 tsp MCT Oil

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PREPARATION

  • 1

    In a blender or food processor, combine the low-fat cottage cheese and unsweetened cocoa powder until smooth.

  • 2

    Add the full-fat coconut cream, almond butter, and MCT oil, then blend again until all ingredients are fully integrated and the pudding reaches a silky consistency.

  • 3

    Taste and adjust sweetness if desired, keeping in mind that additional sweetener may add extra calories.

  • 4

    Transfer the pudding into a serving bowl or individual ramekins and chill in the refrigerator for at least one hour to allow the flavors to meld and the pudding to thicken.

  • 5

    Serve chilled and enjoy this rich yet light dessert that perfectly balances creaminess with a hint of chocolate indulgence.

Cottage Cheese Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Chocolate Protein Pudding

Enjoy a silky, chocolate indulgence that marries creamy low-fat cottage cheese with decadent cocoa and a hint of nutty almond butter, all enriched by the luscious richness of coconut cream and a touch of MCT oil for a smooth finish. This dessert is delightfully decadent while keeping your protein modest and calories in check.

NUTRITION

361kcal
Protein
13.5g
Fat
31.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Low-Fat Cottage Cheese

1 tbsp Unsweetened Cocoa Powder

1/2 cup Full-Fat Coconut Cream

1/2 tbsp Almond Butter

1 tsp MCT Oil

PREPARATION

  • 1

    In a blender or food processor, combine the low-fat cottage cheese and unsweetened cocoa powder until smooth.

  • 2

    Add the full-fat coconut cream, almond butter, and MCT oil, then blend again until all ingredients are fully integrated and the pudding reaches a silky consistency.

  • 3

    Taste and adjust sweetness if desired, keeping in mind that additional sweetener may add extra calories.

  • 4

    Transfer the pudding into a serving bowl or individual ramekins and chill in the refrigerator for at least one hour to allow the flavors to meld and the pudding to thicken.

  • 5

    Serve chilled and enjoy this rich yet light dessert that perfectly balances creaminess with a hint of chocolate indulgence.