Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Powder (23g); 0.5 cup Mixed Berries (75g); 0.25 cup Low-Sugar Granola (30g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, layered dessert that features velvety nonfat Greek yogurt blended with a hint of vanilla whey protein, mixed with vibrant, juicy berries and a satisfying crunch of low-sugar granola. This parfait is a delightful balance of creamy texture and bright flavors, ideal for a healthful dessert that supports your protein needs.

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NUTRITION

Protein

41.5g

Fat

5.2g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (23g)

0.5 cup Mixed Berries (75g)

0.25 cup Low-Sugar Granola (30g)

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PREPARATION

1
In a mixing bowl, stir the nonfat Greek yogurt and vanilla whey protein powder until well combined and smooth.
2
Layer half of the protein-yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Top with the remaining protein-yogurt mixture and sprinkle the low-sugar granola over the top.
5
Enjoy immediately as a delicious, protein-packed dessert.