Creamy Herb Chicken with Roasted Sweet Potato and Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken with Roasted Sweet Potato and Greens

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken with Roasted Sweet Potato and Greens

Savor this deliciously balanced dish featuring tender herb-infused chicken paired with naturally sweet roasted sweet potato and a fresh mix of greens, all finished with a light, creamy yogurt drizzle. It’s a nourishing meal that packs a punch of flavor with each bite.

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NUTRITION

324kcal
Protein
37.0g
Fat
8.7g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

100g Skinless Chicken Breast

150g Sweet Potato

1 cup Mixed Greens

2 tbsp Low-Fat Greek Yogurt

1 tsp Olive Oil

1 tbsp Fresh Herbs (Rosemary, Thyme, Parsley)

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and cut the sweet potato into cubes. Toss with olive oil, minced garlic, and a pinch of salt and pepper. Spread on a baking sheet.

  • 3

    Roast the sweet potato cubes for 20-25 minutes until tender and lightly caramelized.

  • 4

    Season the chicken breast with chopped fresh herbs, salt, and pepper. Optionally, add a light drizzle of olive oil.

  • 5

    Heat a skillet over medium heat and cook the chicken breast for 5-6 minutes per side until fully cooked and internally reaching 165°F.

  • 6

    Mix the low-fat Greek yogurt with a little chopped fresh herbs to create a creamy drizzle.

  • 7

    Arrange the mixed greens on a plate, top with the roasted sweet potatoes, and place the herb chicken on top.

  • 8

    Drizzle the yogurt-herb sauce over the chicken and greens, and serve immediately.

Creamy Herb Chicken with Roasted Sweet Potato and Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken with Roasted Sweet Potato and Greens

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken with Roasted Sweet Potato and Greens

Savor this deliciously balanced dish featuring tender herb-infused chicken paired with naturally sweet roasted sweet potato and a fresh mix of greens, all finished with a light, creamy yogurt drizzle. It’s a nourishing meal that packs a punch of flavor with each bite.

NUTRITION

324kcal
Protein
37.0g
Fat
8.7g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

100g Skinless Chicken Breast

150g Sweet Potato

1 cup Mixed Greens

2 tbsp Low-Fat Greek Yogurt

1 tsp Olive Oil

1 tbsp Fresh Herbs (Rosemary, Thyme, Parsley)

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and cut the sweet potato into cubes. Toss with olive oil, minced garlic, and a pinch of salt and pepper. Spread on a baking sheet.

  • 3

    Roast the sweet potato cubes for 20-25 minutes until tender and lightly caramelized.

  • 4

    Season the chicken breast with chopped fresh herbs, salt, and pepper. Optionally, add a light drizzle of olive oil.

  • 5

    Heat a skillet over medium heat and cook the chicken breast for 5-6 minutes per side until fully cooked and internally reaching 165°F.

  • 6

    Mix the low-fat Greek yogurt with a little chopped fresh herbs to create a creamy drizzle.

  • 7

    Arrange the mixed greens on a plate, top with the roasted sweet potatoes, and place the herb chicken on top.

  • 8

    Drizzle the yogurt-herb sauce over the chicken and greens, and serve immediately.