YOUR SOLIN GENERATED RECIPE
Protein-Packed Cinnamon Swirl Baked Oats
Start your day or power through lunch or dinner with these delicious Protein-Packed Cinnamon Swirl Baked Oats. This wholesome dish features hearty rolled oats, egg whites, and a scoop of vanilla whey protein, combined with a delightful cinnamon-banana swirl that adds natural sweetness and a burst of flavor. Its perfectly balanced macros and comforting texture make it an ideal meal for any time of the day.
INGREDIENTS
1/2 cup rolled oats (dry)
4 egg whites (approx.)
1 scoop vanilla whey protein powder
1/2 cup unsweetened almond milk
1/2 medium ripe banana
1/2 teaspoon ground cinnamon
1/2 teaspoon baking powder
PREPARATION
Preheat your oven to 375°F (190°C) and lightly grease a small baking dish or oven-safe ramekin.
In a mixing bowl, combine the rolled oats, egg whites, vanilla whey protein powder, and unsweetened almond milk. Stir until well combined.
In a separate small bowl, mash the half banana until smooth. Mix in the ground cinnamon.
Gently fold the mashed banana and cinnamon mixture into the oat mixture, creating a swirl pattern rather than completely blending them in.
Add the baking powder to the overall mixture and stir lightly to incorporate.
Pour the mixture into your prepared baking dish and smooth out the surface.
Bake in the preheated oven for 20-25 minutes or until the edges are set and the center is just firm.
Allow to cool for a few minutes before serving. Enjoy your protein-packed baked oats warm!