Lemon-Herb Roasted Chicken with Fresh Greens and Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Fresh Greens and Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Fresh Greens and Crisp Vegetables

Savor a vibrant plate featuring tender lemon-herb roasted chicken paired with a refreshing mix of crisp greens and colorful vegetables. This balanced dish delivers a delightful medley of bright citrus flavors, aromatic herbs, and naturally sweet vegetables, making it a satisfying and nutrient-packed meal.

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NUTRITION

329kcal
Protein
46.2g
Fat
10.0g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 Tbsp Lemon Juice

1 tsp Olive Oil

2 cups Mixed Greens

1 cup Cherry Tomatoes

0.5 medium Red Bell Pepper

1 Tbsp Fresh Herbs (Rosemary & Thyme)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, whisk together lemon juice, olive oil, and freshly chopped herbs.

  • 3

    Place the chicken breast in a shallow dish and coat evenly with the lemon-herb mixture. Let it marinate for at least 15 minutes.

  • 4

    Transfer the chicken to a baking dish and roast in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, prepare the salad by combining mixed greens, halved cherry tomatoes, and sliced red bell pepper in a bowl.

  • 6

    Once the chicken is done, slice it and arrange it on top of the salad.

  • 7

    Drizzle any remaining juices over the salad and serve immediately.

Lemon-Herb Roasted Chicken with Fresh Greens and Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Fresh Greens and Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Fresh Greens and Crisp Vegetables

Savor a vibrant plate featuring tender lemon-herb roasted chicken paired with a refreshing mix of crisp greens and colorful vegetables. This balanced dish delivers a delightful medley of bright citrus flavors, aromatic herbs, and naturally sweet vegetables, making it a satisfying and nutrient-packed meal.

NUTRITION

329kcal
Protein
46.2g
Fat
10.0g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 Tbsp Lemon Juice

1 tsp Olive Oil

2 cups Mixed Greens

1 cup Cherry Tomatoes

0.5 medium Red Bell Pepper

1 Tbsp Fresh Herbs (Rosemary & Thyme)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, whisk together lemon juice, olive oil, and freshly chopped herbs.

  • 3

    Place the chicken breast in a shallow dish and coat evenly with the lemon-herb mixture. Let it marinate for at least 15 minutes.

  • 4

    Transfer the chicken to a baking dish and roast in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, prepare the salad by combining mixed greens, halved cherry tomatoes, and sliced red bell pepper in a bowl.

  • 6

    Once the chicken is done, slice it and arrange it on top of the salad.

  • 7

    Drizzle any remaining juices over the salad and serve immediately.