Healthy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap

Savor the perfect balance of spicy buffalo flavor and cool, creamy ranch, all wrapped up with tender, grilled chicken and fresh veggies. This wrap is a satisfying meal that hits the mark for protein, taste, and a vibrant combination of textures, making it ideal for breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

384kcal
Protein
43.7g
Fat
9.2g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1/2 cup Romaine Lettuce

1/4 cup Diced Tomato

2 tbsp Greek Yogurt Ranch Dressing

1 tbsp Buffalo Sauce

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or skillet over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, and grill for about 6-7 minutes on each side or until fully cooked.

  • 3

    In a small bowl, combine the Greek yogurt with a pinch of salt, pepper, and any dried herbs to enhance the ranch flavor.

  • 4

    Toss the cooked chicken in the buffalo sauce to evenly coat the pieces.

  • 5

    Lay the whole wheat wrap on a clean surface, and spread the Greek yogurt ranch dressing evenly over it.

  • 6

    Layer with chopped romaine lettuce and diced tomato.

  • 7

    Place the buffalo-sauced chicken on top, then roll the wrap tightly.

  • 8

    Slice in half if desired, and enjoy your healthy, protein-packed buffalo ranch chicken wrap.

Healthy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap

Savor the perfect balance of spicy buffalo flavor and cool, creamy ranch, all wrapped up with tender, grilled chicken and fresh veggies. This wrap is a satisfying meal that hits the mark for protein, taste, and a vibrant combination of textures, making it ideal for breakfast, lunch, or dinner.

NUTRITION

384kcal
Protein
43.7g
Fat
9.2g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1/2 cup Romaine Lettuce

1/4 cup Diced Tomato

2 tbsp Greek Yogurt Ranch Dressing

1 tbsp Buffalo Sauce

PREPARATION

  • 1

    Preheat your grill or skillet over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, and grill for about 6-7 minutes on each side or until fully cooked.

  • 3

    In a small bowl, combine the Greek yogurt with a pinch of salt, pepper, and any dried herbs to enhance the ranch flavor.

  • 4

    Toss the cooked chicken in the buffalo sauce to evenly coat the pieces.

  • 5

    Lay the whole wheat wrap on a clean surface, and spread the Greek yogurt ranch dressing evenly over it.

  • 6

    Layer with chopped romaine lettuce and diced tomato.

  • 7

    Place the buffalo-sauced chicken on top, then roll the wrap tightly.

  • 8

    Slice in half if desired, and enjoy your healthy, protein-packed buffalo ranch chicken wrap.