Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Isolate (15g); 1/2 cup Mixed Berries (70g); 1 tbsp Almond Butter (16g); 1 tsp Honey (7g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, creamy mousse that blends the tart creaminess of nonfat Greek yogurt with a boost of protein from whey isolate, complemented by the natural sweetness of mixed berries and a hint of almond butter and honey. This dessert not only satisfies your sweet tooth but also keeps you aligned with your health and fitness goals.

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NUTRITION

Protein

42g

Fat

9.3g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g)

1/2 cup Mixed Berries (70g)

1 tbsp Almond Butter (16g)

1 tsp Honey (7g)

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PREPARATION

1
Place the nonfat Greek yogurt in a mixing bowl.
2
Add the 1/2 scoop of whey protein isolate to the yogurt and stir until fully combined and smooth.
3
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them up too much.
4
Swirl in the almond butter and drizzle the honey over the top for added sweetness.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld together.
6
Serve chilled and enjoy your protein-packed dessert.