Name: Lean Turkey and Fresh Herb-Loaded Crispy Vegetable Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Turkey Breast (113g); 2 slices Whole Wheat Bread (56g total); 1/4 Avocado (50g); 1 cup Mixed Crisp Vegetables (85g); 2 tbsp Fresh Mixed Herbs (8g); 1 tsp Dijon Mustard (5g); Salt and Pepper to taste

Lean Turkey and Fresh Herb-Loaded Crispy Vegetable Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Fresh Herb-Loaded Crispy Vegetable Sandwich

Enjoy a fresh and satisfying sandwich loaded with tender lean turkey, crisp vegetables, and aromatic fresh herbs, all layered between whole wheat bread. Perfect for any meal, this sandwich delivers a delightful balance of flavors and textures without compromising on nutritional quality.

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NUTRITION

Protein

30.3g

Fat

10.3g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Breast (113g)

2 slices Whole Wheat Bread (56g total)

1/4 Avocado (50g)

1 cup Mixed Crisp Vegetables (85g)

2 tbsp Fresh Mixed Herbs (8g)

1 tsp Dijon Mustard (5g)

Salt and Pepper to taste

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PREPARATION

1
Lay out the two slices of whole wheat bread on a clean surface.
2
Spread the Dijon mustard evenly on each slice.
3
Layer the 4 oz of lean turkey breast on one slice of bread.
4
Arrange the mixed crisp vegetables on top of the turkey, ensuring an even distribution.
5
Add the 1/4 sliced or mashed avocado over the vegetables.
6
Sprinkle the fresh mixed herbs over the avocado, and season with a pinch of salt and pepper.
7
Top with the second slice of bread, cut the sandwich in half if desired, and serve immediately.