Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 teaspoons Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A delightful, layered parfait featuring creamy nonfat Greek yogurt mixed with a touch of vanilla whey protein, interspersed with a vibrant medley of fresh mixed berries and a light drizzle of honey. This guilt-free dessert not only satisfies your sweet tooth but also packs a protein punch, making it the perfect post-workout treat.

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NUTRITION

Protein

42g

Fat

1.5g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 teaspoons Honey

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PREPARATION

1
In a bowl, stir the nonfat Greek yogurt with the vanilla whey protein isolate until completely blended.
2
Take a serving glass or parfait dish and add a layer of the yogurt-protein mixture at the bottom.
3
Top the mixture with a layer of fresh mixed berries.
4
Repeat layering if desired, finishing with a final layer of berries.
5
Drizzle honey evenly over the top for a touch of sweetness.
6
Serve immediately for a refreshing and protein-packed dessert.