Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 1/4 cup Low-Fat Granola (28g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a refreshing, protein-packed dessert that layers creamy nonfat Greek yogurt with a hint of vanilla protein, sweet mixed berries, a drizzle of honey, and a satisfying crunch of low-fat granola. This parfait is a delicious way to treat yourself while hitting your protein and calorie goals.

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NUTRITION

Protein

41.5g

Fat

4.3g

Carbs

54.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1/4 cup Low-Fat Granola (28g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the half scoop of whey protein powder, stirring well until smooth and evenly mixed.
2
Add a layer of mixed berries on top of the yogurt-protein mixture.
3
Drizzle the honey evenly over the berries to add a touch of natural sweetness.
4
Sprinkle the low-fat granola over the top for a delightful crunch.
5
Serve immediately and enjoy this layered, refreshing protein parfait.