Grilled Chicken Breast with Quinoa and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Broccoli

Savor a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, all drizzled with a hint of olive oil for an extra layer of flavor. This dish is light yet protein-packed, ideal for a satisfying midday meal that balances lean protein and wholesome grains with vibrant greens.

Try 7 days free, then $12.99 / mo.

NUTRITION

566kcal
Protein
86.7g
Fat
22.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

9 ounces Chicken Breast (~255g)

1/2 cup cooked Quinoa (~90g)

1 cup Steamed Broccoli (~91g)

1 tablespoon Olive Oil (~13.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any other preferred spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not pre-cooked.

  • 5

    Steam the broccoli until tender, about 5 minutes.

  • 6

    Plate the grilled chicken, serve with quinoa and steamed broccoli, and drizzle with olive oil.

  • 7

    Enjoy your balanced, protein-packed lunch!

Grilled Chicken Breast with Quinoa and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Broccoli

Savor a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, all drizzled with a hint of olive oil for an extra layer of flavor. This dish is light yet protein-packed, ideal for a satisfying midday meal that balances lean protein and wholesome grains with vibrant greens.

NUTRITION

566kcal
Protein
86.7g
Fat
22.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

9 ounces Chicken Breast (~255g)

1/2 cup cooked Quinoa (~90g)

1 cup Steamed Broccoli (~91g)

1 tablespoon Olive Oil (~13.5g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any other preferred spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not pre-cooked.

  • 5

    Steam the broccoli until tender, about 5 minutes.

  • 6

    Plate the grilled chicken, serve with quinoa and steamed broccoli, and drizzle with olive oil.

  • 7

    Enjoy your balanced, protein-packed lunch!