Creamy High-Protein Peanut Butter Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Peanut Butter Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Peanut Butter Oatmeal with Fresh Berries

Enjoy this comforting bowl of creamy oatmeal boosted with protein powder and swirled with natural peanut butter. Topped with fresh berries, it offers a delightful balance of nutty, sweet, and hearty flavors to jumpstart your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

437kcal
Protein
38.5g
Fat
12g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1/2 cup skim milk

1 scoop whey protein powder

1 tablespoon peanut butter

1/2 cup fresh blueberries

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with 1 cup of water and the skim milk. Bring to a gentle simmer over medium heat.

  • 2

    Stir frequently to prevent sticking, and cook until the oats have absorbed most of the liquid, about 5 minutes.

  • 3

    Once the oats are soft and creamy, remove the pan from heat. Stir in the protein powder thoroughly until well combined.

  • 4

    Swirl in the peanut butter so that it is evenly distributed throughout the oatmeal.

  • 5

    Transfer the oatmeal to a serving bowl and top with fresh blueberries.

  • 6

    Enjoy warm for a nutritious, high-protein start to your day!

Creamy High-Protein Peanut Butter Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Peanut Butter Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Peanut Butter Oatmeal with Fresh Berries

Enjoy this comforting bowl of creamy oatmeal boosted with protein powder and swirled with natural peanut butter. Topped with fresh berries, it offers a delightful balance of nutty, sweet, and hearty flavors to jumpstart your day.

NUTRITION

437kcal
Protein
38.5g
Fat
12g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1/2 cup skim milk

1 scoop whey protein powder

1 tablespoon peanut butter

1/2 cup fresh blueberries

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with 1 cup of water and the skim milk. Bring to a gentle simmer over medium heat.

  • 2

    Stir frequently to prevent sticking, and cook until the oats have absorbed most of the liquid, about 5 minutes.

  • 3

    Once the oats are soft and creamy, remove the pan from heat. Stir in the protein powder thoroughly until well combined.

  • 4

    Swirl in the peanut butter so that it is evenly distributed throughout the oatmeal.

  • 5

    Transfer the oatmeal to a serving bowl and top with fresh blueberries.

  • 6

    Enjoy warm for a nutritious, high-protein start to your day!