Creamy Berry Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Berry Chia Seed Pudding

Indulge in this refreshing Creamy Berry Chia Seed Pudding that boasts a rich blend of tangy Greek yogurt, smooth vanilla protein, and classic chia seeds, complemented by fresh mixed berries. It's a perfect dish that combines luxurious textures with a burst of fruity flavor – a wholesome way to start your day or enjoy a satisfying, nutritious meal any time.

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NUTRITION

460kcal
Protein
46.5g
Fat
12.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

170g Plain Nonfat Greek Yogurt

1/2 cup Unsweetened Soy Milk

1 scoop Vanilla Whey Protein Powder

2 tbsp Chia Seeds

1/2 cup Mixed Berries

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PREPARATION

  • 1

    In a bowl, combine the Greek yogurt, unsweetened soy milk, and vanilla whey protein powder. Mix thoroughly until smooth.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed in the mixture.

  • 3

    Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to swell and the pudding to thicken.

  • 4

    Once set, gently stir the pudding and top with fresh mixed berries.

  • 5

    Serve chilled and enjoy your creamy, nutrient-packed pudding.

Creamy Berry Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Berry Chia Seed Pudding

Indulge in this refreshing Creamy Berry Chia Seed Pudding that boasts a rich blend of tangy Greek yogurt, smooth vanilla protein, and classic chia seeds, complemented by fresh mixed berries. It's a perfect dish that combines luxurious textures with a burst of fruity flavor – a wholesome way to start your day or enjoy a satisfying, nutritious meal any time.

NUTRITION

460kcal
Protein
46.5g
Fat
12.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

170g Plain Nonfat Greek Yogurt

1/2 cup Unsweetened Soy Milk

1 scoop Vanilla Whey Protein Powder

2 tbsp Chia Seeds

1/2 cup Mixed Berries

PREPARATION

  • 1

    In a bowl, combine the Greek yogurt, unsweetened soy milk, and vanilla whey protein powder. Mix thoroughly until smooth.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed in the mixture.

  • 3

    Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to swell and the pudding to thicken.

  • 4

    Once set, gently stir the pudding and top with fresh mixed berries.

  • 5

    Serve chilled and enjoy your creamy, nutrient-packed pudding.