Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (30g); ½ cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g); 1 teaspoon Honey (7g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light, yet protein-packed dessert that combines the creamy texture of nonfat Greek yogurt with a hint of vanilla whey protein, complemented by the natural sweetness of mixed berries and a touch of chia seeds. This mousse offers a delightful balance of flavors and a silky smooth finish, perfect for a guilt-free treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.5g

Fat

5.3g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (30g)

½ cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and fully integrated.
2
Fold in the mixed berries gently to maintain their shape and burst of freshness.
3
Stir in the chia seeds and drizzle the honey over the mixture for a natural hint of sweetness.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to bloom slightly and the flavors to meld together.
5
Serve chilled and enjoy the creamy, silky texture as a satisfying dessert.