Creamy Banana Peanut Butter Overnight Oats with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Banana Peanut Butter Overnight Oats with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Banana Peanut Butter Overnight Oats with Chia Seeds

Enjoy this creamy and satisfying overnight oats recipe featuring hearty rolled oats soaked in almond milk, natural peanut butter, ripe banana slices, chia seeds, and a boost of protein from a scoop of whey protein powder. This blend offers a balanced mix of textures and flavors that deliver a velvety, nutty, and fruity experience perfect for start, mid or end of day nourishment.

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NUTRITION

505kcal
Protein
37.1g
Fat
19.2g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1/2 medium Banana (60g)

1 tbsp Natural Peanut Butter (16g)

1 tbsp Chia Seeds (12g)

1 scoop Whey Protein Powder (30g)

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PREPARATION

  • 1

    In a mixing bowl or a mason jar, combine the rolled oats and whey protein powder.

  • 2

    Add the unsweetened almond milk and stir well to ensure the protein powder is fully incorporated.

  • 3

    Mix in the natural peanut butter until evenly distributed.

  • 4

    Slice half of a medium banana and add it to the mixture, reserving extra slices for topping if desired.

  • 5

    Sprinkle the chia seeds on top and stir gently to combine.

  • 6

    Cover the bowl or jar and refrigerate overnight (or for at least 4-6 hours) to allow the oats and chia seeds to soften and absorb the liquid.

  • 7

    In the morning, give the oats a good stir, add additional almond milk if a thinner consistency is desired, and top with any reserved banana slices before serving.

Creamy Banana Peanut Butter Overnight Oats with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Banana Peanut Butter Overnight Oats with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Banana Peanut Butter Overnight Oats with Chia Seeds

Enjoy this creamy and satisfying overnight oats recipe featuring hearty rolled oats soaked in almond milk, natural peanut butter, ripe banana slices, chia seeds, and a boost of protein from a scoop of whey protein powder. This blend offers a balanced mix of textures and flavors that deliver a velvety, nutty, and fruity experience perfect for start, mid or end of day nourishment.

NUTRITION

505kcal
Protein
37.1g
Fat
19.2g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1/2 medium Banana (60g)

1 tbsp Natural Peanut Butter (16g)

1 tbsp Chia Seeds (12g)

1 scoop Whey Protein Powder (30g)

PREPARATION

  • 1

    In a mixing bowl or a mason jar, combine the rolled oats and whey protein powder.

  • 2

    Add the unsweetened almond milk and stir well to ensure the protein powder is fully incorporated.

  • 3

    Mix in the natural peanut butter until evenly distributed.

  • 4

    Slice half of a medium banana and add it to the mixture, reserving extra slices for topping if desired.

  • 5

    Sprinkle the chia seeds on top and stir gently to combine.

  • 6

    Cover the bowl or jar and refrigerate overnight (or for at least 4-6 hours) to allow the oats and chia seeds to soften and absorb the liquid.

  • 7

    In the morning, give the oats a good stir, add additional almond milk if a thinner consistency is desired, and top with any reserved banana slices before serving.