Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a luxuriously light and silky Greek yogurt mousse, sweetened naturally with a touch of honey and bursting with the vibrant flavors of mixed berries. This dessert is not only refreshing but also packs a protein punch to satisfy your nutritional goals.

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NUTRITION

338kcal
Protein
43.5g
Fat
3.7g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Whisk them together until the mixture becomes smooth and uniformly blended.

  • 2

    Stir in the chia seeds and drizzle in the honey, mixing well to ensure even distribution.

  • 3

    Gently fold in the mixed berries, taking care not to break them up too much.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow it to chill and for the chia seeds to soften slightly, enhancing the texture.

  • 5

    Serve chilled and enjoy this refreshing, protein-packed dessert.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a luxuriously light and silky Greek yogurt mousse, sweetened naturally with a touch of honey and bursting with the vibrant flavors of mixed berries. This dessert is not only refreshing but also packs a protein punch to satisfy your nutritional goals.

NUTRITION

338kcal
Protein
43.5g
Fat
3.7g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Whisk them together until the mixture becomes smooth and uniformly blended.

  • 2

    Stir in the chia seeds and drizzle in the honey, mixing well to ensure even distribution.

  • 3

    Gently fold in the mixed berries, taking care not to break them up too much.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow it to chill and for the chia seeds to soften slightly, enhancing the texture.

  • 5

    Serve chilled and enjoy this refreshing, protein-packed dessert.