Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate (approx 30g); 100g Mixed Berries; 30g Low-Sugar Granola; 1 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant, refreshing parfait that layers velvety nonfat Greek yogurt and protein-packed whey, complemented by a colorful mix of tangy berries, crunchy granola, and a hint of natural honey to create a balanced, nutrient-dense dessert.

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NUTRITION

Protein

43g

Fat

5.3g

Carbs

47.7g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (approx 30g)

100g Mixed Berries

30g Low-Sugar Granola

1 teaspoon Raw Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein isolate until thoroughly mixed and smooth.
2
Gently fold in the mixed berries to distribute them evenly throughout the creamy yogurt mixture.
3
Layer the yogurt and berry mixture in a serving glass or bowl.
4
Top with a sprinkle of low-sugar granola for added crunch.
5
Drizzle raw honey over the top to finish your parfait.
6
Enjoy immediately for the best texture, or chill for a refreshing treat.