Fluffy Protein Waffles with Fresh Berries and Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Waffles with Fresh Berries and Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Waffles with Fresh Berries and Greek Yogurt

Enjoy a light yet protein-packed waffle creation that balances the nutty tang of oats and whey with the freshness of berries and creamy Greek yogurt. This versatile meal is perfect for any time of the day, offering a satisfying blend of textures and flavors with a clean, nourishing profile.

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NUTRITION

388kcal
Protein
46g
Fat
6.3g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

30g Rolled Oats

1 scoop (30g) Whey Protein Powder

3 large Egg Whites

0.75 cup Unsweetened Almond Milk

0.5 teaspoon Baking Powder

0.25 cup Nonfat Greek Yogurt

0.5 cup Mixed Fresh Berries

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PREPARATION

  • 1

    Preheat your waffle maker according to the manufacturer’s instructions.

  • 2

    In a blender, combine the rolled oats and whey protein powder. Blend until you have a fine oat flour.

  • 3

    Add the egg whites, unsweetened almond milk, and baking powder to the blender. Blend until the batter is smooth.

  • 4

    Lightly oil the waffle maker if necessary. Pour the batter onto the preheated waffle maker and cook until the waffles are golden and firm, about 3-5 minutes depending on your machine.

  • 5

    Transfer the waffles to a plate and top with dollops of nonfat Greek yogurt and a scattering of mixed fresh berries.

  • 6

    Serve immediately and enjoy your protein-packed, fluffy waffles!

Fluffy Protein Waffles with Fresh Berries and Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Waffles with Fresh Berries and Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Waffles with Fresh Berries and Greek Yogurt

Enjoy a light yet protein-packed waffle creation that balances the nutty tang of oats and whey with the freshness of berries and creamy Greek yogurt. This versatile meal is perfect for any time of the day, offering a satisfying blend of textures and flavors with a clean, nourishing profile.

NUTRITION

388kcal
Protein
46g
Fat
6.3g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

30g Rolled Oats

1 scoop (30g) Whey Protein Powder

3 large Egg Whites

0.75 cup Unsweetened Almond Milk

0.5 teaspoon Baking Powder

0.25 cup Nonfat Greek Yogurt

0.5 cup Mixed Fresh Berries

PREPARATION

  • 1

    Preheat your waffle maker according to the manufacturer’s instructions.

  • 2

    In a blender, combine the rolled oats and whey protein powder. Blend until you have a fine oat flour.

  • 3

    Add the egg whites, unsweetened almond milk, and baking powder to the blender. Blend until the batter is smooth.

  • 4

    Lightly oil the waffle maker if necessary. Pour the batter onto the preheated waffle maker and cook until the waffles are golden and firm, about 3-5 minutes depending on your machine.

  • 5

    Transfer the waffles to a plate and top with dollops of nonfat Greek yogurt and a scattering of mixed fresh berries.

  • 6

    Serve immediately and enjoy your protein-packed, fluffy waffles!