Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Enjoy a decadent yet light chocolate pudding that surprises with its silky texture and delightful hint of chia seeds. This dessert brings together creamy Greek yogurt, rich cocoa, and velvety coconut cream into a luscious treat that satisfies your sweet cravings while keeping your macros in check.

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NUTRITION

204kcal
Protein
10g
Fat
11g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Nonfat Greek Yogurt (~80g)

1 tbsp Chia Seeds (~12g)

1 tbsp Unsweetened Cocoa Powder (~5g)

1/2 cup Unsweetened Almond Milk (~120g)

1 tsp Maple Syrup (~7g)

2 tbsp Coconut Cream (~30g)

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PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, cocoa powder, almond milk, and maple syrup until a smooth consistency is achieved.

  • 2

    Stir in the chia seeds thoroughly, ensuring they are evenly distributed.

  • 3

    Add in the coconut cream and mix gently to combine, creating a silky texture throughout the pudding.

  • 4

    Refrigerate the mixture for at least 1 hour to allow the chia seeds to swell and the flavors to meld.

  • 5

    Stir once before serving to enhance the creamy texture, and enjoy your decadent yet balanced chocolate protein pudding.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Enjoy a decadent yet light chocolate pudding that surprises with its silky texture and delightful hint of chia seeds. This dessert brings together creamy Greek yogurt, rich cocoa, and velvety coconut cream into a luscious treat that satisfies your sweet cravings while keeping your macros in check.

NUTRITION

204kcal
Protein
10g
Fat
11g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Nonfat Greek Yogurt (~80g)

1 tbsp Chia Seeds (~12g)

1 tbsp Unsweetened Cocoa Powder (~5g)

1/2 cup Unsweetened Almond Milk (~120g)

1 tsp Maple Syrup (~7g)

2 tbsp Coconut Cream (~30g)

PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, cocoa powder, almond milk, and maple syrup until a smooth consistency is achieved.

  • 2

    Stir in the chia seeds thoroughly, ensuring they are evenly distributed.

  • 3

    Add in the coconut cream and mix gently to combine, creating a silky texture throughout the pudding.

  • 4

    Refrigerate the mixture for at least 1 hour to allow the chia seeds to swell and the flavors to meld.

  • 5

    Stir once before serving to enhance the creamy texture, and enjoy your decadent yet balanced chocolate protein pudding.